Private yoga sessions are offered for groups, individuals, as well as couples or partners. My sessions serve to create an experience and are customized to your unique needs. Uniting breath, body, and mind will leave your body feeling energized and your mind calm. With time and consistency, you will feel a deep peace and connection to self.

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Individuals: I work with all levels. My experience includes working with students who suffer from anxiety and mobility challenges. I also work with athletes to increase flexibility, and advanced students who are looking to grow in their practice. I meet you where you are at to create a comfortable and welcoming environment.

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Partners: For partners, the practice unites you and a loved one, a friend, a parent, a child, for a duo session. Practicing together creates a unique energy. For loving couples, this session can create a deeper intimacy and a soulful understanding of each other. For friends and other loved ones, this duo practice will deepen your bond and playfulness with each other. This session provides an opportunity to flow in a new, connected way.

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Groups: Group class sizes range from 3 to 30 students and may include students at varying levels within a class.